FREE Diabetes Self-Management Telephone Workshop from Home!
Learn about diabetes & pre-diabetes including:
These are just some of the topics covered in a free weekly one-hour group telephone call for 6 weeks with a trained Live Well Leader!
Class size is limited, so register early!
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you be in control and feel better!
You will learn:
∙ Practical ways to deal with pain and fatigue
∙ Better nutrition and exercise choices
∙ Better ways to talk to your doctor about your health
∙ Communication techniques to make your needs known
∙ How to make a step-by-step plan to improve your life!
Chronic Conditions Phone Flyer June 2024
Join a FREE 6-week workshop and learn how to better manage your ongoing health condition!
Participants only need a phone, no other technology!
Once a week, you just call our toll-free number to connect to the group call.
You will learn:
Materials will be sent directly to participants at no cost and include Living a Healthy Life with Chronic Pain, a booklet of tips, and a relaxation CD.
Join a FREE 6-week workshop and learn how to better manage your ongoing health condition!
Participants only need a phone, no other technology!
Once a week, you just call our toll-free number to connect to the group call.
You will learn:
Materials will be sent directly to participants at no cost and include Living a Healthy Life with Chronic Pain, a booklet of tips, and a relaxation CD.
Whether you are looking to deepen your knowledge of dementia care, seek support and guidance, or simply learn more, the Candid Conversations series offers a safe and welcoming space to engage in meaningful conversations with experts and individuals. Participants will gain a deeper understanding of the complexities of dementia and the resources available to support those affected by it.
RSVP to Amy Palagonia at [email protected] or call 203.207.4100.
